Welcome

Now accepting adult clients for virtual mental health therapy in California, Colorado, and Utah

My experience in community mental health and acute mental health over the past 15+ years have allowed me to see people rise from their worst moments to their lives worth living. 

I believe people present to therapy to build a life worth living. I'm here to help you gain insight into the behaviors, thoughts, and feelings, and sometimes relationships, that contribute to negativity in your life then find ways to improve these. I value the importance of collaboration, light humor, self-disclosure, homework, and use of skills in session to support you in meeting your goals.

In my spare time, I enjoy hiking new places, walking near the ocean, spending time with my family (I'm Greek-American), being creative through multimedia art (mostly markers), reading science fiction books, yoga, bridge climbing, and traveling new places (on a mission to see all 50 states currently).

Education

• Bachelor's degree from the University of California, Davis
• Master's degree from Santa Clara University. 

Go Aggies and Broncos!