Mental Health Resources: Find Support & Services
Peer Support
Peer Run Warm Line: Call or Text + 1-855-600-9276
Provides 24/7, free peer support that is peer-led, non-coercive, and stigma-reducing, addressing a wide range of challenges, including anxiety, depression, and substance use.
Low-Cost Therapy
Offers individuals in need access to transformative and affordable mental health care and therapy resources.
Crisis Hotlines
National Suicide Prevention Lifeline: + 1-800-273-8255
Provides 24/7, free, and confidential support for people in distress. This crisis hotline also offers prevention and crisis resources and best practices for professionals.
Crisis Text Line: Text HOME to 741741
A textline service for anyone in any type of crisis, providing access to free, 24/7 support and information.
American Association of Poison Control Center: + 1-800-222-1222
Provides 24/7 free, confidential, expert medical advice from toxicology specialists, including nurses, pharmacists, physicians, and poison information providers.
Other Support Resources
National Domestic Violence Hotline: + 1-800-799-7233
Available 24/7 to talk confidentially with anyone experiencing domestic violence, seeking resources or information, or questioning unhealthy aspects of their relationship.
National Sexual Assault Hotline: + 1-800-656-4673
A hotline staffed with trained professionals from a sexual assault service provider in your area.
Alcoholism & Drug Dependence Hopeline: + 1-800-622-2255
This 24/7 service features trained professionals providing information, assessing situations, and giving referrals to the most appropriate resources in local communities.
TREVOR Crisis Hotline: + 1-866-488-7386
A 24/7 hotline with trained counselors providing crisis intervention, suicide prevention, and a safe, judgment-free place to talk for LGBTQ youth.
LGBT National Hotline: + 1-888-843-4564
This hotline provides support with coming-out issues, gender identity, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer-sex information, and more. Operated Monday through Friday from 1pm to 9pm PST & Saturday from 9am to 2pm PST.
Veteran Crisis Line: + 1-855-838-8255
Provides sustained, confidential peer support to any veteran, service member, family member, or caregiver facing issues, wherever they are in the world.
National Eating Disorders Association Helpline: +1-800-931-2237
The NEDA Helpline is available Monday-Thursday from 9AM to 9PM EST, and Friday from 9AM to 5PM ET, providing support, resources, and treatment options for anyone affected by an eating disorder.
National Abortion Federation Hotline: + 1-800-772-9100
A national, toll-free, multi-lingual hotline for abortion referrals and financial assistance in the U.S. and Canada. The Hotline is free, completely anonymous, and offers services to everyone, regardless of their individual situation.
HIV Nightline: + 1-800-628-9240
A 24/7 hotline with trained volunteers providing emotional support to anyone affected by HIV.